Personal Training

Hillside Fitness Personal Training  – we bring the gym to you!

Whether you lead a busy lifestyle, are interested in avoiding over crowded gyms, or want to include family members into your workout, Hillside Fitness can provide you with what you are looking for!

We provide personalized training attention to each client, and develop a customized program so that you can achieve your fitness goals in the privacy of your home.

Our qualified Personal Trainers plan each session based on your specific needs.  We bring equipment such as medicine balls, stability balls, handweights etc. and also make use of whatever equipment you have.  We can even show you how to use it!

Ask about our family rate and invite the kids to join in!  Teach your kids the value of health and fitness from early on.  

Why Hire a Hillside Fitness Personal Trainer?

Everyone can benefit from having a Personal Trainer; here are some reasons to join Hillside today!  

You are new to exercise
If you are a beginner, a personal trainer is a must!  Be introduced to exercise and a healthy lifestyle, build your confidence and learn how to do exercises correctly from the start.  

Break through plateaus
If you are stuck in the same routine, having a trainer is a great way to jump start your motivation as well as your routine.  

Learn how to go it alone
If you ultimately want to work out on your own, learn the basics of building and modifying a fitness program so you can achieve maximum results.  

Motivation
People often lack in motivation to stick with a consistent exercise program.  Our trainers can provide structure and accountability, and help you develop a healthy lifestyle.  

Individualized Program
If you have an injury, health condition or training goals, our trainers will work with you to plan a safe, efficient program.  

Workout Safely
Learn proper form and receive objective feedback about your limits and strengths.  

Lose Weight
The number one reason people hire a personal trainer is to lose weight and get into shape. Our trainers will keep you on track and help you realize your goals!

All new clients receive an initial fitness assessment, which includes Medical & Health History Review, Body Composition Analysis and Goal Setting.   

Contact us today for a free consultation!     


 Hillside Fitness 2010 Personal Training Rates
(Prices shown do not include G.S.T.)
 Individual Session

Rate per Session 

 1 to 9 sessions

 $75.00

 10 - 19 sessions

 $70.00

 20 or more sessions

 $65.00

   
 Two Person Sessions

 Rate per Session
per couple

 1 to 9 sessions

 $95.00

 10 - 19 sessions

 $90.00

 20 or more sessions

 $85.00

   
 Small Group Sessions (3 to 5 people)

 Rate per Session
per person

 1 to 9 sessions

 $40.00

 10 - 19 sessions

 $35.00

 20 or more sessions

 $30.00

Please contact us at info@hillsidefitnesscalgary.com for family rates or if you have any questions.

        

          

 

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