Boot Camps

BOOT CAMPS

Registration is ongoing, your fee will be pro-rated based on your start date.

Want to try out a class before you register?   Drop in rate is $20.00/class.


Space is limited - reserve your spot today!


CLICK HERE TO REGISTER

What is boot camp?
Boot camp is a total body workout; we incorporate all aspects of fitness into our camps.  Unlike at the gym, you will never get bored at boot camp as we are constantly changing and updating our programs.  All programs consist of easy to follow athletic moves, no dancy choreography.  We incorporate strength and agility training, obstacle courses, walking, jogging, calisthenics, circuit training, drills, fitness kickboxing, Iflow, medicine and stability balls, yoga and pilates!  Our trainers will show you modifications for exercises so that every level of fitness can participate, achieve success, and have fun! 


FALL SCHEDULE
(Prices shown do not include G.S.T.)

Session #  Location  Dates  Times  Price 
15 Wentworth Co-op Area
Indoor/Outdoor 
Mon. and Wed. a.m.
Sept. 13 - Oct. 20
11 classes
(no class Oct. 11) 
9:30 - 10:30 a.m.  $165.00 
16  Wentworth Co-op Area 
Outdoor Boot Camp
Mon. and Wed. p.m.
Sept. 13 - Oct. 20
11 classes
(no class Oct. 11) 
6:00 - 7:00 p.m.  $165.00 
17  Wentworth Co-op Area
Outdoor Boot Camp
Mondays Only
Sept. 13 - Oct. 18
5 classes
(no class Oct. 11) 
6:00 - 7:00 p.m.  $75.00 
18  Wentworth Co-op Area
Outdoor Boot Camp
Wednesdays Only
Sept. 15 - Oct. 20
6 classes 
6:00 - 7:00 p.m.  $90.00 
 

CLICK HERE TO REGISTER  

 

 

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