Boot Camp
What is boot camp?
Boot camp is a total body workout; we incorporate all aspects of fitness into our camps. Unlike at the gym, you will never get bored at boot camp as we are constantly changing and updating our programs. All programs consist of easy to follow athletic moves, no dancy choreography. We incorporate strength and agility training, obstacle courses, walking, jogging, calisthenics, circuit training, drills, fitness kickboxing, Iflow, medicine and stability balls, yoga and pilates! Our trainers will show you modifications for exercises so that every level of fitness can participate, achieve success, and have fun!
2012 SCHEDULE (Prices shown do not include G.S.T.) |
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Session # |
Location |
Dates |
Times |
Price |
| 2012-7 |
Indoor Boot Camp Alive Danceworks Mondays - 85th Street Wednesdays - Bow Trail |
Mondays & Wednesdays Feb. 27 - Mar. 21, 2012 8 classes |
9:30-10:30 am |
$120.00 |
| 2012-8 |
Indoor Boot Camp Alive Danceworks 85th Street Location |
Mondays Only Feb. 27 - Mar. 19, 2012 4 classes |
9:30-10:30 am |
$60.00 |
| 2012-9 | Indoor Boot Camp Alive Danceworks Bow Trail Location |
Wednesdays Only Feb. 29 - Mar. 21, 2012 4 classes |
9:30-10:30 am |
$60.00 |
| 2012-10 |
Indoor Boot Camp Westgate Community Centre |
Tuesdays & Thursdays Feb. 21 - Mar. 29, 2012 12 classes |
6:10-6:55 pm |
$180.00 |
| 2012-11 | Indoor Boot Camp Westgate Community Centre |
Tuesdays Only Feb. 21 - Mar. 27, 2012 6 classes |
6:10-6:55 pm |
$90.00 |
| 2012-12 | Indoor Boot Camp Westgate Community Centre |
Thursdays Only Feb. 23 - Mar. 29, 2012 6 classes |
6:10-6:55 pm |
$90.00 |
